Managing Arthritis Pain with Physiotherapy
Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and swelling in the joints. It can significantly impact daily life, making simple movements difficult. While there is no cure for arthritis, effective management strategies, such as physiotherapy, can help alleviate pain, improve mobility, and enhance quality of life. This article explores how physiotherapy can help manage arthritis pain and the treatment options available. What is Arthritis? Arthritis refers to inflammation in the joints, which can lead to pain, swelling, and decreased range of motion. There are over 100 different types of arthritis, but the two most common are osteoarthritis (OA) and rheumatoid arthritis (RA) . Osteoarthritis (OA): This is a degenerative joint disease that occurs when the cartilage between the bones wears down, causing the bones to rub against each other. OA commonly affects the knees, hips, hands, and spine. Rheumatoid arthritis (RA): RA is an...